Culture of health
by Taylor Larison
1. Maintain a balance
1.1. Do not be afraid to take advantage of the benefits of medication.
1.2. Use safe medication practices and take medication as strictly instructed.
2. Use friends and family for support
2.1. Speak with friends and family about any issues that you are having.
2.2. Make sure your friends and family are informed as well to create an even stronger support system.
3. Be Proactive in your personal health
3.1. Discuss alternative solutions with your physician.
3.2. Practice preventative measures such as a healthy lifestyle and diet.
4. Be informed
4.1. Use resources provided and know everything you can about medication you are taking.
4.2. Practice self-diagnosis and look for alternative solutions for medication.
