POSSIBLE OPTIONS FOR MY AFTER SCHOOL SNACK

1. muesli bar slice

2. mango, pineapple, banana and strawberry smoothie with yogurt milk and ice

3. avocado on toast

4. scrambled eggs with wholegrain toast

5. warm milk

6. smoothy bowl with assorted fruits and cereals and reduced fat yogurt

7. flavoured protein shake with yogurt, ice and assorted condiments

8. Water

9. green tea

10. fruit & vegetable platter with crackers and cheese