Introduction and RULE 1: EXERCISE

1. EXERCISE BOOSTS BRAIN POWER

1.1. Improves thinking

1.1.1. Short Term Memory

1.1.1.1. Long Term Memory

1.2. Keeps neurons connected

1.2.1. MOOD

1.3. Better Attention

1.3.1. Problem Solving

2. TECHNOLOGY

2.1. FLUID INTELLIGENCE

2.1.1. New Ways

2.2. BALANCE

2.2.1. Physical

2.2.1.1. New node

2.2.2. Mental

2.2.2.1. Nw node