Art

1. Art can help you relax

1.1. We can undertake many creative pursuits to help us relax and get in touch with our emotions.

1.2. Writing, acting, drawing, or dancing are osme examples of the things we could do.

1.3. Creativity is good for us and our creative passions should make us happy.

2. It helps with stress

2.1. In a survey people said that after veiwing art in an art gallery on their lunch breaks that once they go back to work they feel less stressed than before

2.2. You can use art to reduce stress and to get in touch with your feelings.

2.3. Art can help distract us. The distraction is good to help take your mind off of what is stressing you out.

3. Art can help us with our problems

3.1. Drawing, painting , and molding clay has been proven to help people to deal with different kinds of trauma. One trama that it helps with the most is PTSD.

3.2. Art can help people express experiences and feelings that we cant put into words.

3.3. Expressive writing can also help people overcome traumatic experiences and manage negative emotions.

4. It helps kids learn and understand better

4.1. Teachers and educaters have said that art can help kids with learning in and out the classrooms.

4.2. Art helps with children's fine motor-skills, creativity, confidence, visual learning, decesion making, perseverance, focus, collaberation, and accountability.

4.3. Art helps children express experiences that they cannot verbalize. They can draw pictures that exaggerate things that are important to them. When we value and praise children's creativity we help them feel more valued as people which raises their self-esteem

5. Art can bring out your creativity

5.1. Doing art will always bring out your creativity. It supports eye-hand coordination, creativity, and visual learning skills.

5.2. Art can help you engage in different levels of art.

5.3. It supports eye-hand coordination, creativity, and visual learning skills.