Nutrients

1. Micronutrients

1.1. Water

1.2. Vitamins

1.2.1. Water-soluble

1.2.2. Fat-soluble

1.3. Minerals

1.3.1. Major

1.3.2. Trace

2. Macronutrients

2.1. Fats

2.1.1. Healthy

2.1.2. Unhealthy

2.2. Protein

2.2.1. Complete

2.2.2. Incomplete

2.3. Carbohydrates

2.3.1. Simple

2.3.2. Complex