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Health by Mind Map: Health

1. Physical

1.1. Exercise

1.1.1. Walking Jogging Swimming

2. Emotional

2.1. Positive attitude

2.1.1. Talk to a friend Forgiving someone Writing journals

3. Spiritual

3.1. Praying always

3.1.1. Listening to uplifting music Meditating Reading uplifting words or quotes

4. Mental

4.1. Reading

4.1.1. Learning a new skill Good self-esteem Studying a topic of interest