Health

1. Physical

1.1. Exercise

1.1.1. Walking

1.1.1.1. Jogging

1.1.1.1.1. Swimming

2. Emotional

2.1. Positive attitude

2.1.1. Talk to a friend

2.1.1.1. Forgiving someone

2.1.1.1.1. Writing journals

3. Spiritual

3.1. Praying always

3.1.1. Listening to uplifting music

3.1.1.1. Meditating

3.1.1.1.1. Reading uplifting words or quotes

4. Mental

4.1. Reading

4.1.1. Learning a new skill

4.1.1.1. Good self-esteem

4.1.1.1.1. Studying a topic of interest