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New Me by Mind Map: New Me

1. 5 minutes Body-Weight Training

2. Water Intake

3. Bed before 11pm

4. Up before 6am

5. 5 minutes Tai Chi

6. 5 minutes Yoga

7. 5 minutes Stretching

8. Eat while active

9. 5 minutes Power moves

10. 5 minutes Pranayama

11. Evening Ritual

12. Morning Ritual

13. Limit Tech Abyss Time to 2 hours/day

14. Learn/Read 1 new thing each day

15. Weekly Clean Up (stuff, body, habits)