ICT
by Eman Fouad
1. Self-directed learning
1.1. Learning is a form of this desired adaptation or evaluation
2. Areas of change
3. IC vs forced or non-IC
4. Characteristics of IC
4.1. Non-linear
4.2. Discontinuous
4.3. Emergent or catastrophic changes over time & effort
4.4. Discovery or epiphany
4.5. Desired
4.6. Sustainable “lasts long time”
5. Mindfulness
5.1. Mindfulness & high self-awareness —> experience the change process as set of smooth transitions
6. Discoveries of ICT
6.1. 1. The Ideal self & a personal vision
6.2. The Real Self & it’s comparison to the ideal self —> resulting in an assessment of one’s strengths and weaknesses, in a sense of a personal balance sheet
6.3. A learning agenda & plan
6.4. Experimentation & practice with the new behavior, thoughts, feelings, or perceptions
6.5. Trusting or resonant relationships that enable a person to experience process each discovery in the process