SETTING AND ACHIEVING GOALS

1. Types of goals

1.1. Primary goals

1.2. Intermediate goals

1.3. Current goals

2. Steps for achieving goals

2.1. Writing goals

2.1.1. Positive and Measurable Goals

2.1.2. Realistic Goals

2.2. Planning for the goals

2.2.1. Schedule

2.2.2. Review

2.2.3. Collect information

2.3. Creating motivation

2.4. Monitoring and assessing your progress

2.5. Revising goals