If you don't eat banana every Day, this might convince you to start

1. Researchers have found that eating bananas prevent

1.1. Strokes

1.2. Heart attack

1.3. Heart disease

2. The mineral potassium

2.1. Affects blood flow

2.2. Affects artery health

3. Importance of potassium

3.1. Lower blood pressure

3.2. Reduce the risk of heart disease

4. When the potassium is deficient

4.1. It can cause heart arrhythmias

4.2. Impair blood Flow to the

4.2.1. Brain

4.2.2. Muscles

4.2.3. Organs

5. Function

5.1. Regulating your heartbeat

5.2. Digesting carbohydrates

5.3. Building muscle

6. Ragavendra Baliga's research

6.1. Increase of dietary potassium per a Day reduced risk of stroke

6.2. Cardiologist at the ohio state university

7. According to expert

7.1. Potassium improves your heart