Lifetime Activities

1. Swimming

1.1. Where and Price

1.1.1. Lititz Rec Center $90 per month

1.1.1.1. Age Groups

1.1.1.1.1. All Ages

2. Yoga

2.1. Where and Price

2.1.1. Evolution Power Yoga $40 per month

2.1.1.1. Age Groups

2.1.1.1.1. Suggested to start at age 8

3. Walking

3.1. Where and Price

3.1.1. Overlook park free

3.1.1.1. Age Groups

3.1.1.1.1. All ages

4. Weightlifting

4.1. Where and Price

4.1.1. Iron Fit Gym $29.95 per month

4.1.1.1. Age Groups

4.1.1.1.1. Varies based on gym usually a minimum of 16-18

5. Cycling

5.1. Where and Price

5.1.1. Overlook park free

5.1.1.1. Age Groups

5.1.1.1.1. Anyone old enough to ride a bike

6. Improves joint mobility

6.1. Decreases stress levels

6.1.1. Strengthens bones

6.1.1.1. Improves coordination