water

1. we may get the kidney problems.

2. It may causes the swallowing problems

3. It may causes the dehydration problems

4. water in our daily life

5. if we don't drink water

6. Every day we lose water through our breath,perspiration,and we have to eat fruits,juice to increase water to increase water in our body.

7. Drink water 8 to 10 glass of water every day it makes you to be healthy and feeling comfortable to do any work.

8. advantages

8.1. it gives power to our body.

8.2. It will keep out of disease.