Yoga
by Kate Scheer
1. Divine through yoga
2. Sakhya
3. practice
4. Prakriti
5. Swami Vivekananda
6. Sakamya and Nishkamya
7. Jnana
7.1. four requirements needed
7.2. Spiritual Illumination
7.2.1. Shravana
7.2.2. Manana
7.2.3. Nididhyasana
7.3. fours sayings that are the key for the four Vedas
7.4. different levels of enlightenment
8. Bhakti
8.1. Gauna Bhakti and Mukhya Bhakti
8.2. Apara-Bhakti and Para-Bhakti
8.3. Bhava
8.3.1. Shanta
8.3.2. Dasya
8.3.3. Sakhya
8.3.4. Vatsalya
8.3.5. Madhurya
8.4. Nava Vidha Bhakti
8.4.1. Sravana
8.4.2. Kirtana
8.4.3. Smarana
8.4.4. Padasevana
8.4.5. Archana
8.4.6. Vandana
8.4.7. Dasya
8.4.8. Atmanivedana
9. The Three Gunas
9.1. Sattva
9.2. Rajas
9.3. Tamas
10. Karma
10.1. Antahkarana
10.2. Samsara
10.3. two things are necessary for Karma Yoga
10.3.1. Non-attachment
10.3.2. Dedicate self to Lord
10.4. techniques express one of the five fundamental energies
11. Yoga and Religion
11.1. religious and spiritual side
11.2. other religion aspects
12. Yoga in the pursuit of God
12.1. Mental and spiritual health
12.2. Ascetisism
12.3. Localized form of Vishnu
13. Practice of Yoga
13.1. traditional elements
13.2. Atman and Brahman
13.3. Moksha and Samsara
14. Forms of Yoga
14.1. Mental vs. Physical
15. Raja
15.1. Peace of Mind
15.1.1. True Virtues
15.1.1.1. Maitri
15.1.1.2. Karuna
15.1.1.3. Mudita
15.1.1.4. Upeksh
15.1.2. States of Mind
15.1.2.1. Kshipta
15.1.2.2. Mudha
15.1.2.3. Vikshipta
15.1.2.4. Ekagra
15.1.2.5. Niruddha
15.2. Vedanta
15.2.1. Abhyasa and Vairagya
15.3. Ashtanga
15.3.1. Eight Limbs of Yoga
16. Famous Yogis
16.1. Shri Ramakrishna
16.2. Swami Rama Tirtha
16.3. Sri Tirumala Krishnamacharya
16.4. Sri Krishna Pattabhi Jois
16.5. Paramahansa Yogananda
16.6. Sri Aurobindo/ Aurobindo Ghosh
16.7. Swami Sivananda
16.8. Swami Satyananda
16.9. Shrii Shrii Anandamurt
16.10. Sri Tirumalai Krishnamacharya
17. Yoga Philosophy
17.1. Five Kleshas
17.1.1. Avidya
17.1.2. Asmita
17.1.3. Raga
17.1.4. Dvesha
17.1.5. Abhinivesha
17.2. Buddhi
17.3. Atman
17.4. Purushna
17.5. Two Stages
17.5.1. Sattva Guna
17.5.2. Purushna
18. Hatha
18.1. Asanas
18.1.1. Prathyahara
18.1.1.1. more physical than mental
18.1.2. Dharana