Thematic Map

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Thematic Map by Mind Map: Thematic Map

1. The pressure to be productive

1.1. Essential work vs wasted colouring [1]

1.2. High self expectations [2]

1.3. Pandemic [3]

1.4. Difficulty relaxing [4]

1.5. Colouring is justified [5]

2. The mandala creating a positive experience

2.1. Escapism [1]

2.2. Refreshing [2]

2.3. The shape of the mandala

2.3.1. Creativity [3]

2.3.2. Pride [4]

2.3.3. Self-awareness [5]

3. (Dis)Engagement with unpleasant thoughts

3.1. Removal from anxious thoughts [1]

3.2. Thoughts turned to colouring [2]

3.3. Revealing unpleasant thoughts

3.3.1. Thoughts of pandemic [3]

3.3.2. Thoughts of university work [4]