Things that negatively affect my mental health in lockdown

1. Weight loss

2. Social media

3. Bad weather

4. Feeling alone

5. Lack of motivation

6. No self-care

7. Feeling my emotions get dismissed

8. Too much time indoors

9. Lack of sleep

10. Physical health

11. Lack of exercise

12. Junk food

13. Lacking self-confidence

14. News

15. Lack of productivity