Goal Setting - copyright Garland Coulson CaptainTime.com

This is a goal setting mind map I set up as a companion to my time management coaching program. Find out more about my goal setting service at https://captaintime.com/goal-setting-coaching-service/- Garland Coulson "Captain Time"

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Goal Setting - copyright Garland Coulson CaptainTime.com by Mind Map: Goal Setting - copyright Garland Coulson CaptainTime.com

1. Goal Setting

1.1. Work Goals

1.1.1. Goal 1

1.1.2. Goal 2

1.1.3. Goal 3

1.1.4. Sample: Become more proficient with office project management system

1.2. Career Goals

1.2.1. Professional Development

1.2.1.1. Goal 1

1.2.1.2. Goal 2

1.2.1.3. Goal 3

1.2.1.4. Sample: Attend 2 conferences in my field this year

1.2.2. Opportunities for Promotion Internally

1.2.2.1. Goal 1

1.2.2.2. Goal 2

1.2.2.3. Goal 3

1.2.2.4. Sample: Identify 3 possible positions to work towards at this firm

1.2.3. Opportunites at Other Firms

1.2.3.1. Goal 1

1.2.3.2. Goal 2

1.2.3.3. Goal 3

1.2.3.4. Sample: Set up a search program to regularly find opportunities at other firms

1.2.3.5. Sample 2: Network within my industry to become aware of other opportunities

1.2.4. Change in Careers

1.2.4.1. Goal 1

1.2.4.2. Goal 2

1.2.4.3. Goal 3

1.2.4.4. Sample: Identify & research 2 other careers I might enjoy more

1.3. Business/Entrepreneurship Goals

1.3.1. Goal 1

1.3.2. Goal 2

1.3.3. Goal 3

1.3.4. Sample Goal 1: Become a Writer

1.3.5. Sample Goal 2: Start a Side Business

1.4. Personal Goals

1.4.1. Health

1.4.1.1. Goal 1

1.4.1.2. Goal 2

1.4.1.3. Goal 3

1.4.1.4. Sample: Improve healthiness of my diet

1.4.2. Fitness

1.4.2.1. Goal 1

1.4.2.2. Goal 2

1.4.2.3. Goal 3

1.4.2.4. Sample: Do 20 minutes of exercise per day

1.4.3. Spiritual

1.4.3.1. Goal 1

1.4.3.2. Goal 2

1.4.3.3. Goal 3

1.4.3.4. Sample: Attend a spiritual group meeting monthly

1.4.4. Creative

1.4.4.1. Goal 1

1.4.4.2. Goal 2

1.4.4.3. Goal 3

1.4.4.4. Sample: Set aside 3 hours per week to explore creativity

1.5. Relationship Goals

1.5.1. Goal 1

1.5.2. Goal 3

1.5.3. Goal 2

1.5.4. Sample: Have 2 date nights per month

1.5.5. Sample: Cook 1 romantic dinner monthly

1.6. Family & Friends

1.6.1. Goal 3

1.6.2. Goal 2

1.6.3. Goal 1

1.6.4. Sample: Quarterly family open house

1.6.5. Sample: Board games/card night once per month

1.6.6. Sample: Call a friend for coffee once per month

1.7. Community Goals

1.7.1. Goal 1

1.7.2. Goal 3

1.7.3. Goal 2

1.7.4. Sample: Volunteer 2 hours per week at a local nonprofit

1.7.5. Sample: Become involved in local politics

2. Assessing Your Goals

2.1. Can they be more specific?

2.2. How can I measure progress?

2.2.1. Target number to reach

2.2.2. Measure activities that build to goal

2.3. Is this goal achievable?

2.4. Is this goal relevant?

2.5. Is this goal time-bound?

2.6. Now Rework Your Goals

2.7. Sample Goal: Become a Writer

2.7.1. Old Goal: Become a Writer

2.7.2. New Goal: Publish A Fiction Book by End of 2021

3. My Plan

3.1. Tracking Success

3.1.1. Project Management Systems

3.1.2. Accounting Systems

3.1.3. Apps

3.1.3.1. Measure in Loop Habits Tracker App

3.1.4. Spreadsheets

3.1.5. Calendars

3.1.6. Diary

3.1.7. Notebook

3.2. Turn Steps into Tasks

3.3. Goal 1

3.3.1. Step1

3.3.2. Step 2

3.3.3. Step 3

3.4. Goal 2

3.4.1. Step1

3.4.2. Step 2

3.4.3. Step 3

3.5. Goal 3

3.5.1. Step 1

3.5.2. Step 2

3.5.3. Step 3

3.6. Sample Goal Plan 1: Publish A Fiction Book by End of 2021

3.6.1. PrePlanning

3.6.1.1. Time Block: Set aside 6 hours per week for writing and working on your book

3.6.1.2. Choose Genre & Story Idea by Jan 15

3.6.2. Writing

3.6.2.1. Outline: Develop story outline by Jan 31

3.6.2.2. Write Character Profiles by Feb 7

3.6.2.3. Write 6 hours every week

3.6.2.3.1. Measure in Loop Habits Tracker App

3.6.3. Publishing

3.6.3.1. Take book publishing workshop or online course by Mar 30

3.6.3.2. Decide on Self Publishing vs Traditional Publishing by Apr 30

3.6.4. Marketing

3.6.4.1. Create Marketing Plan for book

3.6.4.2. Find marketing agency/person for book by Sept 15

4. My Habits

4.1. Breaking Bad Habits

4.1.1. Smoking

4.1.2. Diet

4.1.3. Excessive Video Games

4.1.4. Excessive Screen Time

4.1.4.1. TV

4.1.4.2. Computer

4.1.4.3. Tablet

4.1.4.4. Smart Phone

4.2. Creating Productive & Healthy Habits

4.2.1. Habit Tracking

4.2.2. Habit Linking

4.2.3. Choosing a Habit

4.2.3.1. Small, incremental changes

4.2.3.2. Setting up reward systems

4.3. Suggested Reading

4.3.1. Atomic Habits by James Clear

5. My Support System

5.1. Identifying Obstacles

5.2. Overcoming Obstacles

5.2.1. Find your Big "Why"

5.3. Support Team

5.3.1. Virtual Assistants

5.3.2. Skills You Lack

5.3.2.1. Graphic designers

5.3.2.2. Web designers

5.3.2.3. Product creators

5.3.2.4. Landscapers

5.3.2.5. Proof readers

5.4. Family

5.5. Co-workers

5.6. Mentor

5.7. Coach

5.7.1. Productivity & Time Management

5.7.1.1. Garland Coulson "Captain Time"

5.7.1.1.1. Book Time With Garland

5.7.2. Fitness Trainers

5.7.3. Diet/Nutrition Coaches

5.7.4. Meditation/Yoga Teacher

6. How to Use This Mind Map

6.1. Click on the Notes Icon within the right side of each branch for more info

6.2. Follow the number order

6.3. test

6.4. For your own personal use only