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Healthy Way Of Life by Mind Map: Healthy Way Of Life
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Healthy Way Of Life

Well balanced meals

vegetables

fruits

low-fat food

vitamins

grains

Activity

regular exercises

being on the fresh air

jogging

visiting gyms

go for sport

Enjoy

read good books

listen to the good music

take things easy

smile more

stay positive

meet your friends

travel more

Avoid some stuff:

watching TV

reading newspapers

using toxic chemicals

smoking

taking drugs

drinking alcohol

working at the computer too much

Preservation of yourself

keep clean

try not to pick up a bug

dress warm when it`s cold

don`t let your desease get worse

Sleep enough

when you feel like it and as much as you want