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Stress management by Mind Map: Stress management

1. Emotions

1.1. new thought

1.2. open mind

2. Excercise

2.1. yoga

2.2. walk

2.3. Playing

3. Hobby

3.1. Planting tree

3.2. playing

3.2.1. football

3.3. Riding

3.3.1. Bike

4. Sleep

5. Music

6. Time manegment

6.1. plan

6.2. project

6.3. task

6.4. to-do

7. Connect

7.1. Family

7.2. social media

7.3. friends

8. nutrition

8.1. organic

8.2. protein

8.3. detox