Femoroacetabular Impingement
by Βαγγέλης Παναγάκος
1. Strengthening exercises
1.1. Glutes - Abductors -Adductors
1.1.1. Isometric
1.1.2. Concentric
1.1.3. Eccentric
1.1.3.1. Closed - chain
2. Motor control
2.1. Stability
2.2. Balance
3. Activity Modification
4. Stretching exercises
5. Aquatic exercises
6. Manual Techniques
7. Advice and Education
8. MDT approach
8.1. Syrgery
8.2. Diet
9. Painful PROM internal rotation from 90 degrees flexion
10. Labral Tear
11. Painful flexion end of AROM hip
12. Hip Osteoarthritis
13. Hip Quadrant test & Fadir's sing positive
14. Trendelenburg with hip drop
15. Left side pelvic bridge more difficult left side
16. Holistic approach
16.1. Patient-centered
16.2. Person-centered
16.3. Psychological support
16.4. Encouraging
