CONFIDENCE

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CONFIDENCE by Mind Map: CONFIDENCE

1. What is confidence? Is the belife that we are valiable, wild and capable,also known as self-esteem.

2. Where does confidence come from?

2.1. One: factors of birth like genes, which influence things like neurochemical balance in the brain

2.2. Two: how we are treated

2.3. Three: the part we have control over, the choices we make, the risks we take

3. Tips to cultivate confidence

3.1. Tip one: Quick fix

3.2. Tip two: Believe in your ability to improve.

3.3. Tip three: Practice failure.

4. "Motivate, stand up and go for it"