about Yogi
by Yoga and Mindfulnessblogger
1. Family
1.1. husband x 1
1.2. Cats x 3
1.3. dog x 1
2. Lifework
2.1. Yoga
2.1.1. Teaching
2.1.1.1. Hatha Yoga
2.1.1.2. Yin Yoga
2.1.1.3. Iyengar
2.1.2. Practicing
2.1.2.1. Ashtanga Yoga
2.1.2.2. Meditation
2.1.2.3. Breathing technique
2.1.3. Learning
2.1.3.1. Yoga Sutras
2.1.3.2. Anatomy
2.1.3.3. YPI (Yoga instructor protocol)
2.2. Mindfulness
2.2.1. MBSR