about Yogi
создатель Yoga and Mindfulnessblogger

1. Lifework
1.1. Yoga
1.1.1. Teaching
1.1.1.1. Hatha Yoga
1.1.1.2. Yin Yoga
1.1.1.3. Iyengar
1.1.2. Practicing
1.1.2.1. Ashtanga Yoga
1.1.2.2. Meditation
1.1.2.3. Breathing technique
1.1.3. Learning
1.1.3.1. Yoga Sutras
1.1.3.2. Anatomy
1.1.3.3. YPI (Yoga instructor protocol)
1.2. Mindfulness
1.2.1. MBSR