Habit tracker

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Habit tracker by Mind Map: Habit tracker

1. Meditation

1.1. Morning

1.2. evening

1.3. Affirmations

2. Food

2.1. Healthy

2.1.1. Fresh

2.2. Unhealthy

2.3. water

3. Reading

3.1. Books

3.2. Podcast

3.3. Audible

4. Rituals

4.1. Morning Rituals

4.1.1. Gratitude Diary

4.1.2. Quiet time

4.1.3. Affirmations

4.1.4. Yoga/exercise

4.2. Nighttime rituals

4.2.1. Reflection

4.2.2. To-do

4.2.3. Affirmations

4.2.4. Turn off Devices

5. Self-Inventory

5.1. Victimized

5.2. Complaining

5.3. urge to react

5.4. Blissful

5.5. Joy

5.6. bored

5.7. procrastination

5.8. Judgemental

6. Distractions

6.1. Social media

6.2. Notifications

6.3. Wandering thoughts