Mastering altered states for problem solving & Performance
by Morten Kaspar Gudmundseth
1. Active meditation
2. Healing
2.1. Dr. O Carl Simonton - Cancer
2.2. Practice 3* a day
3. The steps
3.1. Know the states
3.1.1. Beta/Alpha/Theta/Delta
3.1.2. You are already in Alpha the first 5 mins when you wake up
3.2. Accessing Alpha
3.2.1. The 40 day technique
3.2.2. the countdown technique
3.3. The mental Screen
3.3.1. Screen
3.3.2. 20 degrees
3.4. Utilizing the power
3.4.1. the three scenes technique
3.4.2. Scene 1: See and feel the pain
3.4.3. Move the Screen 15 degrees to the left(near future)
3.4.4. Scene #3 Fully resolved
4. What is your burning desire
5. Josè Silva
5.1. Decrease resistance
5.2. Intuition
6. 8 outcomes
6.1. Develop Crystal Clear intuition
6.1.1. 3
6.2. Multiply your manifestion power:
6.2.1. 2
6.3. Career growth:
6.3.1. 2
6.4. Boost your creativity:
6.4.1. 4
6.5. Be totally grounded
6.5.1. 3
6.6. Discover and honor your purpose
6.6.1. 4
6.7. Healing
6.7.1. 3
6.8. Achieve total self-awareness
6.8.1. 4