HEALTH BENEFITS OF SPENDING TIME WITH FAMILY #islandspringclinic.org

1. Improves mental health

2. Helps children perform well academically

3. Lowers risk of behavioural problems

4. Boosts self-confidence

5. Helps kids learn future parenting skills

6. Teaches effective conflict resolution

7. Reduce stress

8. Promotes adaptability and resilience

8.1. G

9. Enhances physical health

10. Lengthens life expectancy

10.1. Ff