The Cognitive Perspective

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The Cognitive Perspective by Mind Map: The Cognitive Perspective

1. Key People

2. Cognitive-Behavioral Therapy

2.1. Therapy focusing on changing thoughts and altering actions

3. Albert Ellis

4. Aaron Beck

5. Jean Piaget

6. Goals of CBT

6.1. Relieve Symptoms

6.2. Develop Strategies

6.3. Change Thinking Patterns

7. Rational Emotive Behavior Therapy

7.1. Challenges unrealistic thoughts

8. Psychoanalyst's Traits

8.1. Directive

8.2. Action-oriented

9. Key Concept

9.1. The way an individual behaves is controlled by the way he or she thinks.