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Phytonutrients by Mind Map: Phytonutrients
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Phytonutrients

Other Organic Acids

Oxalic Acids

Tartaric Acid

Anacardic Acid

Capsaicin

Resources

Phytochemicals.info

List of phytochemicals in food by Wikipedia

Listing of Foods and their Phytochemicals by Phytopia

Tips to Fortify Foods with Phytochemicals

Glossary of Phytochemicals

Phytochemicals as Nutraceuticals by Ben Best

Linus Pauling Institute: Micronutrient Research for Optimum Health.

What is the Special Nutritional Power found in Phytonutrients?

Polyphenolics

Natural Monophenols

Apiole

Carnosol

Carvacrol

Dillapiole

Rosemarinol

Flavonoids (Polyphenols)

Red, blue, purple pigments

Flavonoids, Proanthocyanidins, Olignomeric Catechins, Biflavones, Amentoflavone, Bilobetin, Flavanonoles, Taxifolin, Flavonolignans, Silymarin, Tannins

Flavonols, Quercetin, Rutin, Kaempferol, Myricetinn, Isorhamnetin

Flavanones, Hesperidin, Naringin, Silybin, Eriodictyol

Flavanones, Apigenin, Tangeritin, Luteolin

Flavanols, Catechins, Epicatechins, Epigallocatechin Gallate (EGCG), Theaflavin

Anthocyanins (Flavonals), and Anthocyanidins,, Cyanidin, delphinidin, Malvidin, Petunidin, Pelargonidin, Peonidin, Cyanidin, Delphinidin, Malvidin, Petunidin

Isoflavones (Phytoestrogens), Diadzein, Genistein, Glycitein

Punicalagins

Phenolic Acids

Hydroxycinnamic Acids, Chicoric Acid, Coumarin, Ferullic Acid, Scopoletin

Hydroxybenzoic Acids

Rosmarinic Acid

Ellagic Acid

Gallic Acids

Vanillin

Salicylic Acid

Tannic Acid

Capsaicin

Curcumin

Hydroxycinnamic Acids, Chicoric Acid, Coumarin, Scopoletin, Caffeic Acid, Chlorogenic Acid, Coumarin Acid

Phytic Acid

Cinnamic Acid

Ferulic Acid

Other Non-Flavonoid Polyphenolics

Chicoric Acid

Coumarin

Ferullic Acid

Scopoletin

Curcumin

Stilbenes, Resveratrol, Pterostilbene, Piceatannol

Lignans (Phytoestrogens), Silymarin, Matairesinol, Secoisolariciresinol, Pinoresinol and Lariciresinol

Tyrosol Esters

Class Members, Tyrosol, Hydroxytyrosol, Oleocanthal, Oleuropein

Alkylresorcinols

Terpenoids (isoprenoids)

Carotenoids Terpenoids

Carotenes, Beta Carotene, Alpha Carotene, Lycopene, Neurosporene, Phytofluene, Phytoene

Xanthophylls, Canthaxanthin, Beta Cryptoxanthin, Zeaxanthin, Astaxanthin, Lutein, Rubixanthin

Non-Carotenoid Terpenoids

Saponins

Triterpenoid, Oleanolic Acid, Ursolic Acid

Terpene Limonoids, Limonene

Perilly Alcohol

Terpeneol

Betalains

Betacyanins

Betanin

Isobetanin

Probetanin

NeobBetanin

Glucosinolates

Dithiolthiones (Isothiocyanates)

Sulphoraphane, Brassicates

Polysulfides (Allium Compounds)

Allyl Methyl Trisulfide

Indoles

Indole-3-carbinol

3,3'-Diindolylmethane or DIM

Sinigrin

Allicin

Alliin

Allyl Isothiocyanate

Piperine

Syn-propanethial-S-oxide

Sulphides

Diallyl Sulfide

Protein Inhibitors

Protease Inhibitors

Piperine

Pectin

Chlorophyll

Anthraquinones

Thiosulfonates

Phytosterols

Gama Sitosterol

Beta Sitosterol

Campesterol

Stigmasterol