Mental Health Lesson Plan

1. Redskins Player, Team held a moment of silence for victims of domestic violence, NOT to remember the player who took his own life.

2. Discuss Strategies for Suicide Prevention

2.1. Suicide is Never an Option

2.1.1. How to recognize suicidal tendencies

2.1.2. Where to go for help

2.1.3. Services

2.1.4. No problem is too big to solve

2.2. Don't Glamorize Suicide

3. Explore the Risk and Protective Factors of Mental and Emotional Health

3.1. Project Sponsor

3.2. Project Manager

3.3. Here is a link that can help give more information http://kidshealth.org

3.4. Primary User Group

3.5. Supporting Staff

4. Analyze How Societal Norms, Cultural Differences, Personal Beliefs, and Media Impact Choices, Behavior, and Relationships

4.1. Media Literacy

4.1.1. they are always trying to sell

4.1.2. See through the lies

4.1.3. Photoshop

4.2. What are your own cultural/personal beliefs?

4.2.1. How do these beliefs affect your decisions?

4.3. What are societal norms?

5. Identify Positive Ways to Express Emotions

6. Apply Stress Management Techniques

6.1. What works for you

6.1.1. Exercise

6.1.2. Listen to Music