My People Need

1. To learn how to just 'be' themselves and with themselves comfortably (where does this go?)

2. Need 1 Self-Discovery: They need to learn about themselves. What motives them? Why do they act the way they do? What has brought them to where they are now? What do they want/believe/value and why? How can they discover their internal source of happiness and what can they learn by being more self-aware?

2.1. An understanding of who they are as individuals

2.2. To understand their actions and decisions

2.3. To know how to be true to themseleves

2.4. To learn what their values are

2.5. To understand the mechanisms in their thought process

2.6. To understand/find the source of their unhappiness

2.7. To discover what they want in life

2.8. Clarity of purpose, drive, wants, and needs.

2.9. An understanding of their motivations

2.10. To learn to develop the anatomy of their internal compass

3. Need 2 Empathy: They need to know they are not alone in their feelings and that what and how they feel is normal. They need to feel understood in their struggle and they need encouragement and validation that they are worthy of a good live and they deserve it.

3.1. To be understood

3.2. To have compassion for themselves

3.3. To be inspired

3.4. Freedom from guilt

3.5. To know they are not alone

3.6. To develop a better relationship with themselves

4. Need 3 Inner-strength: They need tools to help them trust in themselves, to look inward for solutions to problems, to rely on themselves, to form their own opinions and stand by them no matter what, relative immunity to social expectations and the courage to stay on the path they were meant for. They need to develop the belief that they can do it, no matter what.

4.1. More confidence

4.2. Fulfillment in life

4.3. To learn how to trust themselves

4.4. To really believe in themselves

4.5. To learn that everything they need, they already have inside of them. They just need to reach for it.

4.6. To learn how to be self-relient

4.7. To know that everything will be ok.

4.8. To discover their internal source of happiness

4.9. More courage

4.10. Faith in themselves

4.11. Belief in their abilities

4.12. mental toughness

4.13. More self-esteem

4.14. To learn how to trust their internal compass

5. Need 4 Action Tools: They need tools to help them actually live the life they know they want. They need tools that will take them toward a better and more fulfilled life. They want to know HOW they can live by their values, HOW they can take steps toward living with integrity, HOW to get through obstacles and not give up.

5.1. How use their internal compass

5.2. Guidance toward a better life

5.3. To learn how to live according to their values

5.4. To learn how to act without regard to social expectations

5.5. To learn how to be more present

5.6. to learn how to go forward and pursue their best life

5.7. To get 'unstuck' (they don't know what to do next which is keeping them in the same situation)