Food Pyramid

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Food Pyramid by Mind Map: Food Pyramid

1. Grains

1.1. Whole Grains

1.1.1. Whole wheat pasta

1.1.2. Brown Rice

1.1.3. Oatmeal

1.2. Refined Grains

1.2.1. White Bread

1.2.2. Flour Tortillas

1.2.3. Pasta

2. Fruits

2.1. Apples

2.2. Bananas

2.3. Cherries

2.4. Oranges

2.5. Peaches

3. Veggies

3.1. Dark Greens

3.1.1. Broccoli

3.1.2. Spinach

3.2. Starchy

3.2.1. Corn

3.2.2. Potatoes

3.3. Red and Orange

3.3.1. Carrots

3.3.2. Tomatoes

3.4. Beans and Peas

3.4.1. Black-eyed peas

3.4.2. Pinto Beans

3.5. Other

3.5.1. Aspargus

3.5.2. Celery

4. Dairy

4.1. Milk

4.2. Cheese

4.3. Yogurt

5. Proteins

5.1. Meats

5.1.1. Beef

5.1.2. Ham

5.1.3. Pork

5.2. Poultry

5.2.1. Chicken

5.2.2. Duck

5.2.3. Turkey

5.3. Nuts and Seeds

5.3.1. Almonds

5.3.2. Peanut Butter

5.3.3. Sunflower Seeds

5.4. Seafood

5.4.1. Catfish

5.4.2. Trout

5.4.3. Salmon

6. Sweets