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Work Out Plans by Mind Map: Work Out
Plans
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Work Out Plans

Muscular Strength

Weight lifting

Bench Press

Squats

Leg Press

Curls

Stair Climbing

Rock Climbing

Punching Bag

Boxing

Lawn Work

Mowing

Weeding

Raking Leaves

Push Ups

Pull Ups

Muscular Indurance

Golf

Brisk Walk

Wood Working

Basketball

Hiking

Hocky

Tennis

Jump Rope

Cardio-Respiratory

Running

Brisk Walk

Jog

Bike Riding

Aerobics

Step

Cycling

Hydrotherapy Class

Dancing

Ball Room

Line Dancing

Swimming

Elliptical Machine

Rowing Machine

Flexibility

Yoga

Tai Chi

Exercise Balls

Pilates