HEALTH
by Billy Ninemire
1. SOCIAL
2. AVOID
3. EXCERCISE
4. FOOD
4.1. Vegetables
4.1.1. Sub Idea 1
4.1.2. Sub Idea 2
4.2. Meats
4.3. Dairy
4.4. Grains
5. STRESS
5.1. Goals
5.1.1. Goal 1
5.1.2. Goal 2
5.2. Rules
5.2.1. Session Rule 1
5.2.2. Session Rule 2