30 day rehab
by Tommi King
1. objective
2. guide
3. prep
3.1. Gratitude
3.1.1. 10 things I’m grateful for
3.2. Goal setting
3.2.1. 10 goals within 12 months
3.2.1.1. action steps
3.2.2. 30 day goal
3.2.2.1. action steps
3.3. Problems
3.3.1. 10 problems
3.3.2. 10 solutions
3.4. habits
3.4.1. old habits
3.4.2. new habits
3.5. Minimise
3.5.1. remove
3.6. Maximise
3.6.1. acquire
4. begin
4.1. Daily Planning
4.1.1. biz list
4.1.2. personal list
4.1.3. extras
4.2. Daily Execution
4.3. Daily Reflection
4.3.1. daily reflection
4.3.2. eom reflection