Nutition and Physical Activity

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Nutition and Physical Activity by Mind Map: Nutition and Physical Activity

1. Core Concepts

1.1. Healthy Weight Management

1.2. Unhealthy Weight Management

2. Access Information

2.1. In Community

2.1.1. School

2.1.2. Library

2.1.3. Family Doctor

2.2. On the Internet

3. Health Behaviors

3.1. Abilities to Use Information

3.1.1. Ability to UseNutrition Label

3.1.2. Choose healthy foods

3.2. Develope Food Plan

3.2.1. Federal Guidelines

4. Goal Setting

4.1. Assess

4.1.1. Personal Nutrition

4.1.2. Personal Preference

4.1.3. Personal Berriers to Healthy eating

4.2. Develope

4.2.1. Personal Plan for healthy eating and weight control

4.2.2. Solutions to remove berriers

5. Decision Making

5.1. Consequences

5.1.1. Eating Healthy

5.1.2. Eating Unhealthy

6. Advovacy

6.1. Food Choices at School

6.2. Physical Activity at School

7. New node