A Curated Life
by Alan “Warrior Yogi” Elworthy
1. Health
1.1. ✅ Yoga (x2 early am/daytime)
1.2. Cardio & Core (Monday evening?)
2. Food & Drink
2.1. Breakfast
2.2. Lunches
3. Work (Tue-Thu)
3.1. EFAWs etc
3.2. Advanced Training
3.3. Event Cover
3.4. Paramedic Services
3.4.1. ✅ Meds
3.4.2. Insurance
3.4.3. Update Website
4. Volunteering (Fridays)
4.1. ✅ WAST
4.2. Huggard Centre?
4.3. The Wallich?
5. Leisure (Mondays)
5.1. Esk8
5.1.1. ✅ Cwmcarn
5.2. Minex
5.2.1. Monday Club?
5.2.2. ✅ N.Wales trip
5.3. Motorbike
5.4. Photography
5.4.1. ✅ Insta360