healhty living
by Yann RIVILLO
1. flexib
1.1. stamina
1.2. strethe
1.3. flexible
1.4. football
1.5. exercise
2. Food
2.1. Fruits
2.2. Grains
2.3. protien
2.4. vegetables
3. rest and relaxation
3.1. yoga
3.1.1. sleep
3.1.1.1. rest