Life is a Team sport

1. Resilience

1.1. individuals face both successes and failures.

2. Accountability

2.1. Team sports teach individuals to take responsibility for their actions

3. strategic thinking

3.1. Team sports help individuals in setting goals and working towards achieving them.

4. Empathy

4.1. iniative conversation

4.2. offering help

4.3. creating a safe space

4.4. celebrating effort

4.5. The ability to understand and share the feelings of others

4.6. navigating life's challenges together

5. Managing Emotion

5.1. pause and think

5.2. support system

5.3. Keep Calm

5.4. Listen

5.5. Mental notes

5.6. cool down

5.7. Building Trust

5.8. look to the future

5.9. conflict resolution

5.10. Learning from others

5.10.1. observing how others manage their emotions

6. Teamwork

6.1. effective communication

7. Leadership

7.1. Guiding and motivating their teammates

7.2. Taking initiative

8. Discipline

8.1. Being part of a team requires commitment