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Calorie Burning Chores

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Move Out Mates

According to Move Out Mates (http://www.moveoutmates.com.au/) some chores are excellent calorie burnerns

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Calorie Burning Chores by Mind Map: Calorie Burning Chores

1. 1 h of cooking - 150 kcal

2. 1 h of car washing - 300 kcal

3. 1 h of sweeping mopping - 240 kcal

4. Washing dishes by hand - 160 kcal

5. Loading the dishwasher - 105 kcal

6. 1 h of window washing - 320 kcal

7. 30 mins of scrubbing the bath - 260 kcal

8. Cleaning

9. Gardening

10. 1 h of gardening - 250 kcal

11. 1 h of lawn mowing - 325 kcal