Positive Psychology

1. learned optimism

1.1. hardwork

1.1.1. happiness

1.1.2. joy

1.1.3. creativity

1.1.4. possibility

2. mindfulness

2.1. awareness of one's immediate experience

2.2. reduction of stress, anxiety, depression and chronic pain

2.3. to be grounded at the present moment

3. Flow

3.1. the state of absorption of one's work

3.2. neither bored nor overwhelmed

3.3. lost of self awareness

3.4. the feeling of being perfectly challenged

3.5. the sense that time is flying

3.6. highly related to creative insights

4. Well-being

4.1. Positive emotion

4.2. Engagement

4.3. Relationships

4.4. Meaning

4.5. Accomplishment

4.6. Well being =/= Happiness

5. The scientific study of what makes life worth living

6. Focus on "what is right with you?" instead of "what is wrong with you?"

7. To complement, not replace traditional psychology

8. Good Work

8.1. excellence

8.2. socially responsible

8.3. meaningful

8.4. Good Work Project

8.4.1. excellence

8.4.2. ethics

8.4.3. engagement

8.4.4. get wealthy at all cost

9. practical applications

9.1. education

9.1.1. intrinsic motivation

9.1.2. self-directed learning

9.1.3. character development

9.1.4. finding purpose

9.1.5. preparation for the future

9.2. human resources

9.2.1. fulfilling workplace

9.2.2. employee retention

9.2.3. talent recruitment

9.2.4. innovation unleashed

9.3. politics

9.3.1. working for the greater good

9.3.2. collaboration

9.3.3. wealth creation

9.3.4. prosperity sharing