heart disease
by Tali Phillips
1. causes
1.1. diet
1.1.1. high saturated fats
1.1.2. high cholesterol
1.1.3. processed foods
1.2. genetics
1.2.1. male or female
1.2.2. race
1.2.3. family history
1.3. lifestyle
1.3.1. smoking
1.3.2. drinking
1.3.3. lack of exercise
2. prevention
2.1. diet
2.1.1. high fiber
2.1.2. low saturated fat
2.1.3. low cholesterol
2.2. medication
2.3. lifestyle
2.3.1. quit smoking
2.3.2. limit alcohol
2.3.3. exercise