Rhythms of the Brain
by Katelyn huxsol
1. Your biocycle influences your strength, body temperature, immune system, alertness and memory.
2. Every 3 hours our body switches what nostril it will breathe through.
3. cycles
4. Encourage
5. They switch hemispheres every 90 - 100 minutes. Thats 16 times a day.
6. Dual Cycles Run the Learning Brain
7. Focus Best
8. Personality differences also influence pattern variations.
9. Teaching with a long period of focused time may not be best.
10. Create structured
11. Attentional Cycle
12. Just like the sleep cycle, we have a cycle when awake
13. Comprehension vs. reading speed
14. Research shows that overall intellectual performance peaks in late afternoon.
15. Every 2 hours hormones are released into the blood stream and can alter your mood and impact the learning
16. The nostril that we breathe through affects the brain hemisphere we use.
17. When we breathe through the left nostril our dominant learning will be done using the right hemisphere and vice versa.
18. Ultradian Cycle
19. cycles
20. Observe and teach when the students are at their peak.
21. When is as Important as the What and Why
