What does it mean to be healthy?
by Yu SHIMIZU
1. Eat the healthy food.
1.1. Fruit
1.2. Vegetables
1.3. In your plate you need fruit,vegetables,Protein,grains and dairy.
2. Drink a water
2.1. Drink a lot.
2.2. Drink a clean water.
3. Don't see a lot of TV
3.1. Or your eyes will be bad
4. Brash your teeth.
4.1. Take care of your teeth
4.1.1. Go to the dentist in twice a year
4.1.2. You don't care your self you will be cavities and it will so heart your self so brash your teeth in twice a day.