Causes of Diabetes

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Causes of Diabetes by Mind Map: Causes of Diabetes

1. Foods

1.1. Refined grains

1.1.1. White rice

1.1.2. White flour

1.1.3. Instant oatmeal

1.1.4. White bread, pancakes, muffins, etc.

1.2. Refined sugars

1.2.1. Corn syrup

1.2.2. High-fructose corn syrup

1.2.3. Sucrose

1.2.4. Table syrup

1.2.5. Processed jellies, jams, spreads

1.3. Saturated animals fats

1.3.1. Processed cheese

1.3.2. Processed dairy

1.3.3. Ice cream

1.4. Fried foods

1.4.1. Donuts

1.4.2. Anything deep fried

2. Beverages

2.1. Sugary sodas

2.1.1. High-fructose corn syrup

2.2. Sugary punch drinks

3. Behaviors

3.1. Lack of exercise

3.2. Watching television

4. Chemical Additives (in Foods)

4.1. MSG (Monosodium Glutamate)

4.1.1. Autolyzed proteins

4.1.2. Hydrolyzed proteins

4.1.3. Yeast extract

4.1.4. Torula yeast

4.2. Sodium Nitrite

4.2.1. Pancreatic cancer

4.2.2. Processed meats

4.2.2.1. Lunch meat

4.2.2.2. Pepperoni

4.2.2.3. Hot dogs

4.2.2.4. Sausage

4.2.2.5. Bacon

4.3. Artificial sweeteners

4.4. Artificial colors

5. Nutritional Deficiencies

5.1. Vitamin D deficiency

5.2. Chromium deficiency

5.3. B vitamins deficiency

5.4. Trace minerals deficiency

6. Medicine

6.1. Antidepressant drugs (SSRIs)

6.2. Insulin

6.3. Chemotherapy

7. Stress

7.1. Excess adreneline

7.2. Chronic low-level stress