Daily stressors

1. Some stress is good

1.1. survival instinct

1.1.1. adrenaline keeps us alert

2. Health dangers

2.1. NK cells not as productive

2.1.1. immune system decrese

3. over stress

3.1. causes fatigue

3.1.1. less productive

4. health benifits

4.1. keeps us active

4.1.1. keeps us motivated

5. History

5.1. early man

5.1.1. anxiety

6. recent studies

6.1. colds

6.1.1. heart attack

7. economy

7.1. over worked

7.1.1. not enough time in the day