Favorite Foods

1. Tamales

1.1. http://www.sheknows.com/food-and-recipes/articles/979801/christmas-tamales-recipe

1.2. have vitamin B

1.3. helps regulate blood sugar levels.

1.4. protein

2. Strawberry Pie

2.1. http://allrecipes.com/recipe/12641/strawberry-glazed-pie/

2.2. Strawberries - vitamin C

2.3. help control blood pressure

3. Tacos

3.1. http://www.sandiegouniontribune.com/news/2015/sep/30/un-mundo-shares-taco-recipe/

3.2. lettuce- vitamin B-6, C, A, E, and vitamin K.

3.3. meat- protein

3.4. Onion- lower the blood cholesterol