Self Relationship

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Self Relationship by Mind Map: Self Relationship

1. Multiple Intelligences

1.1. Spatial

1.1.1. space

1.2. Musical

1.2.1. music

1.3. Naturalist

1.3.1. nature

1.3.2. animals

1.4. Logical-Mathematical

1.4.1. math

1.4.2. logic

1.5. Bodily-Kinesthetic

1.5.1. sports

1.6. Intrapersonal

1.6.1. myself

1.7. Interpersonal

1.7.1. human relationships

2. Self Concept & Self Esteem

2.1. Self Concept

2.1.1. overall idea about yourself

2.1.1.1. apperance

2.1.1.2. feeling

2.1.1.3. ability

2.1.2. Thinking Aspect

2.2. Self Esteem

2.2.1. Self Respect

2.2.1.1. positive evaluation

2.2.2. Self Efficacy

2.2.2.1. confident

2.2.2.2. belief in their ability

2.2.3. Emotional Aspect

3. ABC Theory

3.1. Activating Event

3.2. Belief

3.2.1. positive

3.2.2. negative

3.3. Consequence

3.3.1. good

3.3.2. bad

4. Coping with Negative Emotions

4.1. Deep Breathe

4.2. Self Reflection

4.3. Talk to Others

4.4. Do Exercise

4.5. Think Positively