Cyber Bullying

1. Cyber bullying has a lot of ways of being done. every kind of joke, picture, video, message, etc, send or posted in any social social media that goes against the integrity of a person is cyber bullying. also phone calls are considered cyber bullying.

1.1. If you are being cyber bullied, don't be afraid to tell someone, an adult or a person in whom you trust that can help you, be aware that cyber bullying isn't just joking around, it is a serious situation and its even illegal.

2. A person being bullied can suffer from anger, frustration, embarrassment, sadness, fear depression, anxiety, low self-esteem and can even commit suicide.

2.1. can get into delinquency, violence and Substance abuse

3. If you are being cyber bullied you can tell your parents, teacher or other trusted adult, block and delete the bully from all contact lists and even delete those social medias if you want to.