Food

1. Decisions

1.1. When someone chooses to eat an unhealthy food over a healthy food, they value the chemicals that express pleasure in your brain over the health of your entire body. Eating unhealthy food is stealing from your future self, and is selfish no matter what way you put it.

2. Making a Change

2.1. You don't have to change your eating habits completely unless your are morbidly obese, but sometimes if you have an apple instead of a chocolate bar, your body will appreciate it in the long run.

3. Sugar

3.1. Donuts

3.1.1. Chocolate

3.1.1.1. Candies

4. Protein

4.1. Steak

4.1.1. Chicken

4.1.1.1. Fish

5. Carbohydrates

5.1. Pancakes

5.1.1. Waffles

5.1.1.1. Bread

6. How Much is too Much?

6.1. When people in your country are dying from obesity and children are 200 pounds at age 13, something is wrong with the eating habits of that country.