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November Fitness Content Plan by Mind Map: November Fitness Content Plan
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November Fitness Content Plan

Recipes

How to make Thanks Giving guilt-free

Veggie alternatives to your favourite dishes

How to chart a healthy, balanced diet over the holiday season

How to treat yourself (and not feel guilty)

How to not annoy your family with your diet this Thanks Giving

Exercises

15 minute exercise regime to kick start your day

Which exercises work best when you can't get to the gym

5 exercises to share with the family this Thanks Giving

How to exercise indoors this Winter

Exercise Attire

The best yoga deals this Black Friday

What to buy your gym obsessed partner who has it all this Thanks Giving

Wearable Tech

The best Thanks Giving presents for fitness fanatics

The best wearable tech deals on offer this Black Friday

How is Cyber Monday looking for gym fans?

Emotional Wellbeing

How to avoid over doing it with your diet rules

The top 10 mindfulness apps

Balanced lifestyle shouldn't mean a yoyo diet

Checking in with family this Thanks Giving

Social Media

The top 8 Instagram accounts to follow this month

Which hashtags should you jump on with your fitness social media accounts

Mini Instagram video exercises are great, but are they always safe?