1. DEFINITION ?? #awareness of external events and internal sensations under a condition of arousal.
2. NATURE OF CONSCOUSNESS
2.1. Theory of Mind ?
2.2. LEVEL OF AWARENESS ?
2.2.1. Higher- level
2.2.2. Lower-level
2.2.3. Altered-level
2.2.4. Subconscious
2.2.5. No awareness)
2.3. Process ?
2.3.1. CONTROLLED
2.3.2. AUTOMATIC
3. SLEEP
3.1. WAKEFULNESS STAGES ?
3.1.1. *BETA WAVES
3.1.2. *ALPHA WAVES
3.1.3. STAGE 1
3.1.4. STAGE 2
3.1.5. STAGE 3
3.1.6. STAGE 4
3.1.7. STAGE 5 : REM sleep
3.2. SLEEP DISORDERS ?
3.2.1. INSOMNIA
3.2.2. NIGHT TERRORS
3.2.3. NARCOLEPSY
3.2.4. SLEEP APNEA
3.2.5. SOMNAMBULISM
3.2.5.1. sleep talking
3.2.5.2. sleep walking
3.2.5.3. sleep eating
3.3. Why We Must Sleep ??
3.3.1. To conserve energy!!
3.3.2. For PROTECTION!!
3.3.3. Restoration!!
3.3.4. Brain plasticity!!
3.4. EFFECT OF SLEEP-LACKING ??
3.4.1. stroke & asthma
3.4.2. mental disorders
3.4.3. obesity
3.4.4. ALZHEIMER disease
4. DREAMS
4.1. PSYCHOANALYSIS (Sigmeund Freud)
4.2. COGNITVE THEORY
4.3. ACTIVATION- SYNTHESIS THEORY
5. PSYCHOACTIVE DRUGS
5.1. DEPRESSANTS
5.1.1. eg :
5.1.1.1. heroin
5.1.1.2. tranquilizers
5.1.1.3. barbiturates
5.2. STIMULANTS
5.2.1. eg :
5.2.1.1. caffeine
5.2.1.2. nicotine
5.2.1.3. cocaine
5.2.1.4. MDMA(ecstasy)
5.3. HALLUCINOGENS
5.3.1. @PSYCHEDELIC DRUGS
5.3.1.1. marijuana
5.3.1.2. lysergic acid diethylamide(LSD)
6. MEDITATION
6.1. HOW ??
6.1.1. by having mindfulness meditation ! eg : for anxiety, for depression, for stress, for psoriasis
6.1.2. by having meditative state of mind ! eg : HYPNOGOGIC reverie, decreases in anterior cingulate
7. HYPNOSIS
7.1. explaination ??
7.1.1. ~a divided state of consciousness "HIDDEN OBSEERVER"
7.1.2. # view social cognitive behavior
7.1.2.1. such as
7.1.2.1.1. ATTITUDES
7.1.2.1.2. EXPECTATIONS
7.1.2.1.3. BELIEFS
7.2. helps in understanding ??
7.2.1. The Effect of hypnosis
7.2.2. The Brain's Functioning