1. Relaxation/Recharge
1.1. Positive
1.1.1. 1. I love relaxation
1.1.1.1. 2. I identify the things I love to do to relax
1.2. Negative
1.2.1. 1. I don't have a lot of time to relax
1.2.1.1. 2. Always thinking about my work and commitments
2. Diet/Nutrition
2.1. Postives
2.1.1. 1. I know the importance of good nutrition
2.1.1.1. 2. I like to experiment with different ways of eating healthily
2.1.1.1.1. 3, I'm trying to improve
2.2. Negative
2.2.1. 1. I love carbohydrates
2.2.1.1. 2. I love sweets
2.2.1.1.1. 3. Sometimes I use food to make myself feel better
3. Exercise
3.1. Positive
3.1.1. 1. I get a lot of exercise
3.1.1.1. 2. I understand the importance and what is required
3.1.1.1.1. 3. I know when to stop
3.2. Negative
3.2.1. 1. When there is no sport I get a bit lazy
4. Sleep
4.1. Positive
4.1.1. 1. I have a good sleep space
4.1.1.1. 2. I do sleep in when I can
4.1.1.1.1. I can get myself to sleep well
4.2. Negative
4.2.1. 1. Not getting enough sleep
4.2.1.1. Staying up late